Ah yeah.. those Mountain House eggs are nasty, eh? I have only done one batch of my paleo DIY dehydrated omelette recipe but it turned out pretty good. I might have dried it a bit too long so it didn't rehydrate quite as well as I would have liked, but it was still delicious to the point that I was moaning and groaning as I ate it. Everything is better in the backcountry, right?
Here's what I did:
Fried some sausage, onions and peppers
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And a little 'seasoning'. It dehydrates and rehydrates very well.
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Next up, some farm eggs from happy, free-roaming, 'galavanting' chickens.
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Plug for the farm. We pick ours up from
The Community Co-op in SLC or out at
Utah Natural Meat where we buy our happy, grass-fed beef.
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Whip up a dozen of those eggs
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Add to the mixture...
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And that's the easy part! Yeah, yeah, everyone knows how to cook eggs, but how fun would it be to start this DIY backpacking food post with already cooked eggs?
Next up, load the eggs into the dehydrator. As usual, I do one meal per tray and weigh them before and after so I know about how much water to put in when it's time to cook them out in the backcountry.
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As you can see, those are some big chunks of meat in there. Not good for dehydrating. So I let it go for an hour or two and then I busted out the stick blender with the food chopping attachment.
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As you can see, running it through the chopper breaks it down into much more dehydrator-friendly pieces. I deliberately let it dry for a while first so that the chopping would be a cleaner experience.
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After running it all through the chopper, I loaded the trays back up and put it back in the dehydrator.
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Here's where I went a little wrong. I had read that eggs take a long time to dehydrate but I believe this is not the case when you chop them up small like I did. These went for about 9 hours but I think the standard 6-7 that I do my other meals would have been perfect. Unfortunately I was away from home from the 4-9 hour mark and couldn't watch them finish up. But luckily, they still were delicious to eat. They didn't look quite as yummy when rehydrated and they certainly took a little extra soak time, but they were excellent and I highly recommend it, especially for those seeking paleo backpacking food. Side note: if cheese is part of your diet, adding some in to this mixture after you heat it back up is heavenly.

Sorry, I didn't take any pics of the rehydrated stuff.
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