Here are the weights I've calculated, including the weight of the pot and stove:
Jetboil Flash (first one I googled) with cook pot - 15.25 oz
MSR Pocket Rocket with MSR titan cook pot - 7.16 oz
Alcohol stove and MSR titan cook pot - 5.82 oz
Esbit titanium stove and MSR titan cook pot - 4.5 oz
This chart assumes the following:
- you can boil 1 L of water 10 times for every 8 oz canister. I assume it's the same for a either a jetboil or pocket rocket (even though I know a jetboil is more efficient). For the sake of simplicity (since I don't know how much water a 4 oz canister can boil) , I assumed people only used 8 oz canisters.
- you can boil 1L of water with a single esbit tablet
- it takes 55 ml of methanol to boil 1L of water
Here is a table showing the initial weights, or starting weights as you begin your trip.
1L boil overnighter:
Jeboil - 15.25 oz + 8 oz of fuel = 23.25 oz
Pocket Rocket - 7.16 oz + 8 oz of fuel = 15.16 oz
Alcohol - 5.82 oz + 1.5 oz of fuel+ 0.8 oz platy = 8.12 oz
Esbit - 4.5 oz + 0.5 oz of fuel = 5 oz
10L boil 3-day trip:
Jetboil - 15.25 oz + 8 oz of fuel = 23.25 oz
Pocket Rocket - 7.16 oz + 8 oz of fuel = 15.16 oz
Alcohol - 5.82 oz + 15.2 oz of fuel + 0.8 oz platy= 21.82 oz
Esbit - 4.5 oz + 5 oz of fuel = 9.5 oz
12L boil 4-day trip
Jetboil - 15.25 oz + 16 oz of fuel = 31.25 oz
Pocket Rocket - 7.16 oz + 16 oz of fuel = 23.16 oz
Alcohol - 5.82 oz + 18.24 oz of fuel + 1.2 oz platy = 25.26 oz
Esbit - 4.5 oz + 6 oz of fuel = 10.5 oz
20 L boil
Jetboil - 15.25 oz + 16 oz of fuel = 31.25 oz
Pocket Rocket - 7.16 oz + 16 oz of fuel = 23.16 oz
Alcohol - 5.82 oz + 30.4 oz of fuel + 1.2 oz platy = 37.42 oz
Esbit - 4.5 oz + 10 oz of fuel = 14.5 oz
40 L boil
Jetboil - 15.25 oz + 32 oz of fuel = 47.24 oz
Pocket Rocket - 7.16 oz + 32 oz of fuel = 39.16 oz
Alcohol - 5.82 oz + 60.8 oz of fuel + (2) 1.2 oz platys = 69.02 oz
Esbit - 4.5 oz + 20 oz of fuel = 24.5 oz
Final weights at the end of your trip (cook pots included):
Jetboil - 15.25 oz + 3.5 oz per empty canister
Pocket Rocket - 7.16 oz + 3.5 oz per empty canister
Alcohol - 5.82 oz + 0.8 oz per .5L platy, or 1.2 per 1 L platy
Esbit - 4.5 oz
The jetboil is the most convenient. All you have to do is screw on a canister and push the button to start it. The alcohol stove requires you to pour the right amount of fuel in and light it. The esbit requires you to place a tablet and light it.
All that being said, the esbit stove is the clear winner for the weight in every scenario, regardless if you're going for one night and one L, or 1000 nights and 10000L. The stove is the lightest, and the fuel is by far the lightest.